Why does my baby cry in her sleep, know 5 reason

Why does my baby cry in her sleep, this question is important for all parents. For parents with babies, the most annoying thing is that the baby wakes up and cries in the middle of the night. For this reason, many parents are always worried that the baby is uncomfortable or sick. In fact, it is not necessarily a bad thing for babies to cry at night. Here is the correct way to deal with it. Let’s take a look!

1. Why does my baby wake up and cry in the middle of the night?

1. Babies are supposed to wake up at night

Traditional ideas hold that it is better for babies to sleep through the night, but in fact, it is better for babies to wake up in the middle of the night. Babies’ sleep cycles are shorter and longer than those of adults. After waking up, it is difficult for them to fall back to sleep automatically. They need some comfort from their parents to sleep well.

2. Babies who cry at night may be smarter

Studies have shown that there is a correlation between a baby’s high intellectual development and not being able to sleep at night. Because crying and waking up at night will allow babies to get better care and be closer to their parents, naturally their cognitive level and ability to adapt to the environment will be stronger, and they will become smarter.

3. Babies wake up at night because they have their own needs

It is common for babies to wake up at night, mostly because they have their own needs and want their parents’ attention. When the baby’s needs (discomfort or illness) are met, their stress index will be reduced, they will feel more secure, and then grow up happier and healthier.

2. What should I do if my baby always wakes up and cries in the middle of the night?

1. Baby’s “clothes”

If the baby is not properly dressed or covered with the right blanket, the baby may wake up at night due to uneven temperature. If the baby is dressed too much or covered with too many blankets, he may wake up due to overheating. Otherwise, he may catch a cold and get sick and wake up at night. Of course, if the baby is holding back urine or the diaper is wet, he may wake up and cry easily.

How to deal with it: When the baby is sleeping at night, parents should dress him in sweat-absorbing and breathable clothes, and adjust the thickness of the blanket according to the temperature. We should also remember to change the baby’s diapers frequently and in a timely manner, so that he will be comfortable and stop crying.

2. Baby’s food

If the baby cries at regular intervals, it is likely related to hunger; if the baby eats too much before going to bed, he may feel uncomfortable and wake up at night. In addition, babies with calcium deficiency also like to cry, which is manifested by excessive sweating, baldness on the occipital bone, square skull, and late closure of the fontanelle.

How to deal with it: Parents should pay attention to the balance of their baby’s daily diet, especially to supplement calcium and vitamins. For breastfed children, parents should wait until they are full before going to sleep; for bottle-fed children, parents should appropriately increase the amount of milk or complementary food, and pay attention to checking the quality of milk.

3. Baby’s “housing”

The baby’s night waking is also related to the sleeping environment. When the surrounding environment is noisy or the parents are not around, the baby is more likely to be frightened and wake up and cry at night. In addition, if the baby is sick, such as nasal congestion or pinworm disease , he may also wake up at night.

How to deal with it: Parents should try to ensure that the baby’s sleeping environment is comfortable and quiet. When the baby wakes up and cries at night, we can sing a lullaby or rock him gently to comfort him, and he will naturally fall asleep when his emotions stabilize.

4. Baby’s “walking”

When babies sleep too much during the day, they will naturally be more energetic at night. When parents “ignore” their babies at night, they can only protest by crying. Sometimes babies do not have enough activities during the day or play too excitedly before going to bed, they will also be full of energy and love to wake up and cry at night.

How to deal with it: Parents should arrange the baby’s daytime sleep time and not let the baby sleep too long after the afternoon. At the same time, parents should also take the baby outdoors or play games during the day, especially not to play too excitingly before sleep.

It is normal for babies to wake up and cry at night. Parents do not need to worry too much, just stay calm. As long as we understand the rules and reasons, we can naturally make babies sleep sweetly and beautifully at night.